Benefits of Lemon: Lemon is very beneficial for health, learn its miraculous benefits

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Lemon has a wealth of medicinal properties. We use lemon to enhance the taste of food or vegetable. But do you know that lemon not only enhances the taste of food but in fact many types of miraculous properties are also hidden in it. Some such qualities are found in lemon, which all of you will be unaware of. Let us know about some such qualities of lemon that you will be stunned by knowing.

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Please tell that lemon is rich in vitamin C. Along with this, nutrients like calcium, potassium, fiber are also present in it. In addition, it is also rich in anti-cancer, anti-inflammatory and anti-microbial (anti-cancer, anti-inflammatory and anti-microbial) properties. In addition, lemon is also useful in cleansing the blood and in the case of asthma.

According to the NCBI (National Center for Biotechnology Information), polyphenols present in lemons can control growing obesity. At the same time, it prevents excess fat in the body to freeze. In addition, consuming lemon juice with lukewarm water may be more useful. It is known that if lemon juice is consumed with lukewarm water, it promotes digestion.

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On the other hand, if you talk about hair, then applying lemon juice in hair gets rid of dandruff. Applying lemon juice in hair half an hour before washing hair, removes dandruff problem and also silks hairs.

Also, for quick relief in fever, drinking lemon juice reduces body temperature and provides quick relief. At the same time, drinking lemon juice mixed with honey gives relief from throat pain.

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