Banana Flower (Photo Credits: Wikimedia Commons)
Bananas are one of the vegetables that are often used for dishes from leaves to roots as well as for health and beauty. Banana flowers have abundant minerals. It can be consumed raw or cooked in any way. Healthy substances such as fiber, protein, potassium, calcium, iron, magnesium, copper, phosphorus and vitamin E are found in them. Apart from this delicious soup, salad and fry can also be eaten.
Banana flowers contain acids, tannins, flavonoids and other antioxidants, which help reduce the risk of cancer and heart disease. Let’s see how many qualities are hidden in a banana flower. Also read: Want to Improve Your Sexual Drive? The use of bananas will bring miraculous improvements in your sex life
Anemia is often heard in women, in fact, banana flowers contain enough iron. The amount of hemoglobin can be increased with its intake.
Regulates blood sugar.
Banana flower controls blood sugar. That is why it is considered a panacea for diabetes.
Fully prepared banana flowers (not buds) contain anti-depressant ingredients which protect against mental stress-related diseases and feel lighter.
Relieves period pain
If there is bleeding with more pain during the period in girls, eating banana flower mixed with curd gives relief.
Don’t let age dominate
If you want to look fit for a long life, then you can use a good brand face cream, moisturizer mixed with fresh banana flowers. This reduces facial wrinkles.
Brings hair to:
Often there are complaints of premature hair fall due to dandruff, in which case the problem is overcome by using banana flower hair pack. Apart from this, a banana hair pack also keeps the hair growth intact.
Protects the kidney;
Banana flowers can be used to keep the kidney healthy. Actually, it has nephropotactic activity (ie. Effect), which can help protect the kidney from any kind of harm.